Expand Lung
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What's are the ways as well as best way to expand lung capacity for singing?
And also how do i sing high notes with my diaphragm or whatever they call that place that we're supposed to use, any vocal exercises?
The reason for singing high notes on the diaphragm is that you have some really good beefy muscles down below, but any muscles around the throat are fragile and easily damaged. They are valves really, and should never be forced.
When you breathe in, allow your tummy to go out. When you breathe out, slowly and methodically squeeze your tummy in. Do not move any other part of you, especially do not raise the shoulders. You want to expand your lungs below the ribs, not above them. No good above.
Imagine yourself as a set of bagpipes and your tummy is the bag, so you need enough in there to last the whole phrase, so don't let it out all at once.
To help with this, take a breath (tummy out) then hiss on the letter 's' first for ten seconds, pulling your tummy in, rationing the squeeze over the whole time. Then do it for 15 seconds, then 20, then for as long as you can, pulling in your tummy as hard as you can, and squeeze the buttocks and anything else below the ribs to get a final croak.
Now you can do the same on a note, and then the same on a phrase of music or an exercise.
What you are aiming at is complete control of the breath, so you can let out as much or as little as you need.
To increase lung capacity, the best thing to do is to sing while swimming underwater (surface to breathe in!). It is hard work, and you produce a lot of bubbles, but excellent for strengthening the diaphragm muscles.
Freediving breath hold training brought to you by bradscottfitness.com
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